The 8 Week Challenge
The 8 Week Challenge
CHALLENGER (#pts)Week 1Week 2Week 3Week 4Week 5Week 6Week 7FINAL
The 8 Week Challenge
Amela Vujica (440pts)
Audrey Patterson (150pts)
Beanka Jones (294pts)
Brynn Ryan (128pts)
Carla Reid (250pts)
Charvelle Metcalf (176pts)
Danijela Gojevic (403pts)
Giselle Cieza (257pts)
Javarro Ceasor (159pts)
Kim Hardy (150pts)
Kim Sopher (220pts)
Linda Mitchell (102pts)
Meagan Mostoller (311pts)
Michael Thompson (420pts)
Natalija Zlatanova (213pts)
Pamela Johnson (261pts)
Rebecca Parks (209pts)
Rebecca Turner (119pts)
Sarah Cannon (134pts)
Toni Freeburg (113pts)
Tracy Cooper (335pts)
Ukeba Brown (135pts)
  AUDREY      CARLA     CHARVELLE   DANIJELA      GISELLE          KIM KIM So.        TRACY          BRYNN          LINDA        AMELA       JAVARRO      SARAH
MEAGAN        MIKE        NATALIJA         PAM             REBA           TONI            KEBA       REBECCA      BEANKA
Schedule Change
Schedule Change
Schedule submissions are due by Saturday at midnight for the next week of training.
Step 1: Select your name
Step 2: Enter all scheduled
          days and times
WEEK #5:
This week is "MYSTERY MINI - CHALLENGE WEEK". Each Challenger will select an envelope out of a box which will contain 1 out of 20 different tough mini-challenges. Some mini-challenges may require outdoor activities, so please bring appropriate workout gear on the day of your event.

Failure to weigh-in will result in a loss of 5 points. If you fail to weigh-in 2 weeks in a row, then all points for the current week will be deducted.

WORKOUT A:
Meagan Mostoller
Kim Hardy
Carla Reid
Marcell Perkins
Toni Freeburg
Natalija Zlatanova
Mike Thompson
Charvelle Metcalf
Kim Sopher
Linda Mitchell
Rebecca Parks
Danijela Gojevic
Giselle Cieza
Javarro Ceasor
Brynn Ryan
WORKOUT B:
Audrey Patterson
Tracy Cooper
Sarah Cannon
Beanka Jones
Amela Vujica
Ukeba Brown
Pamela Johnson
Rebecca Turner
Sign InView Entries
FOOD JOURNALS
Food Journal Points

   In order to receive 2 points for a food journal submission Challengers must submit daily. Submitting mulitple days on the same day will only yield 2 points total. The only exception is when a Challenge submits Saturday and Sunday journals on a Monday. Challengers who submit a food journal are 30% more likely to lose weight.
-6
-7
-8
-1
-5
-6
-5
-2
-5
-5
-7
-2
-7
-11
-5
-7
-4
-5
-2
-5
-7
-8
-2
-1
-1
-0
+1
+3
-4
-2
-2
-1
-3
NW
-3
-1
+1
-2
+1
-3
+1
+1
-3
-0
-3
-0
-3
-1
-1
-3
-0
-1
+3
-0
+7
-2
-1
-4
-0
+1
-4
+2
-4
N/W
-3
-0
-4
-1
-4
+1
-1
-3
-4
-2
-4
-3
-5
-0
-1
-1
-3
-2
-2
-0
-0
+2
-2
-0
114 lbs
20 lbs
17 lbs
39 lbs
Event #1: Heavy Bag Sprints
1st: Mike Thompson 4:26 (5pts)
2nd:Toni Freeburg 5:04 (4pts)
3rd: Charvelle Metcalf 5:10 (3pts)
4th: Brynn Ryan 5:13 (2pts)
5th: Javarro Ceasor 5:33 (1pt)

Event #2: MB Throws
1st: Brynn Ryan 1:37 (5pts)
2nd:Meagan Mostoller 1:45 (4pts)
3rd: Giselle Cieza 1:49 (3pts)
4th: Kim Hardy 1:57 (2pts)
5th: Pam Johnson 1:58 (1pt)

Event #3: Longest Core Ball Plank
1st: Carla Reid 4:22 (5pts)
2nd:Natalija Zlatanova 4:03 (4pts)
3rd: Brynn Ryan 3:17 (3pts)
4th: Giselle Cieza 3:08 (2pts)
5th: Rebecca Parks 2:26 (1pt)

Event #4: Weighted Step Up
1st: Rebecca Parks 6:30 (5pts)
2nd:Meagan Mostoller 7:01 (4pts)
3rd: Mike Thompson 7:14 (3pts)
4th: Javarro Ceasor 7:32 (2pts)
5th: Sarah Cannon 7:44 (1pt)

Event #5: Challenge Overview
10/10: Beanka Jones, Mike Thompson,
           Natalija Zlatanova 10/10 (5pts)
9/10: Charvelle Metcalf
         Giselle Cieza,
         Amela Vujica,
         Meagan Mostoller 9/10 (4pts)
Event #6: AB Trio
1st: Kim Hardy 5:49 (5pts)
2nd:Carla Reid 6:36 (4pts)
3rd: Brynn Ryan 6:45 (3pts)
4th: Meagan Mostoller 7:28 (2pts)
5th: Mike Thompson 7:45 (1pt)

Event #7: POWERSLAMS
1st: Meagan Mostoller 1:44 (5pts)
2nd:Kim Sopher 1:48 (4pts)
3rd: Mike Thompson 1:52 (3pts)
4th: Rebecca Parks 1:54 (2pts)
5th: Linda Mitchell 1:55 (1pt)

Event: #8: Leg Extensions
1st: Kim Sopher 1:23 (5pts)
2nd:Pam Johnson 1:47 (4pts)
3rd: Tracy Cooper 1:53 (3pts)
       Natalija Zlatanova 1:53 (3pts)
4th: Giselle Cieza 1:54 (2pts)
5th: Mike Thompson 1:56 (1pt)

Event: #9: Around-the-World
1st: Kim Sopher 0:42 (5pts)
2nd:Meagan Mostoller 0:45 (4pts)
3rd: Mike Thompson 0:48 (3pts)
4th: Brynn Ryan 0:51 (2pts)
5th: Rebecca Parks 0:55 (1pt)

Event #10: Fastest 1/2 mile
1st:  Kim Hardy 4:30 (5pts)
2nd: Brynn Ryan 4:31 (4pts)
3rd: Toni Freeburg 4:57 (3pts)
4th: Meagan Mostoller 5:05 (2pts)
5th: Natalija Zlatanova 5:11 (1pt)
MYSTERY CHALLENGE WEEK
MYSTERY CHALLENGE WEEK